Life Unboxed OT
Welcome to the Workshop.
Practical support for how you live, parent, create, and move through your day. Explore something on your own, or find a way to work together.
For the Family
Practical resources and personal support for your family’s everyday life.
The Family Field Guide
Parent Plug-Ins
Short, practical learning experiences about sensory processing, dysregulation, inside-out parenting, and tools for everyday life.
Explore Parent Plug-Ins →Things Parents Ask Me
Understandable thoughts about sensory needs, regulation, development, routines, and the questions that come up in everyday family life.
Read practical parenting articles →Free video courses
Begin with Starting to Regulate or Without Anxiety—two free places to pause, understand what may be happening, and choose a next step.
Explore the free starting points →I want something I can use right now.
These conversational helpers can offer ideas to consider and adapt to your child, your situation, and what is actually happening today.
Using Sensory Ideas for Parenting
Think through sensory patterns and find supportive ideas for real-life moments.
Open the Sensory Ideas Helper →Parenting Neurodivergent Children
Explore a challenge with more context, curiosity, and practical next steps.
Open the Neurodivergent Parenting Helper →Bring support into the room.
School support, talks, and consultation that help educators, families, and teams turn understanding into practical changes.
Support for your creative life.
The Music Studio
Occupational therapy focused on how your body interacts with your instrument and creative work.
Visit the Music Studio →Bring the question with you.
You don’t have to choose the perfect service before reaching out. Tell Natalie what is happening, and you can decide together where to begin.
Start a conversation →Parenting help for real life.
Understandable information, practical tools, and thoughtful support for parents raising neurodivergent children.
Where would you like to begin?
Start with a question, try something practical, or explore a subject more deeply.
I have a parenting question.
Read understandable answers about sensory needs, regulation, development, routines, and everyday life.
Read Things Parents Ask Me →I want something I can use now.
Try a guided helper for ideas you can adapt to your child, your situation, and what is actually happening today.
Sensory Ideas Helper →Neurodivergent Parenting Helper →
I want more guidance.
Explore short courses that make complicated parenting ideas more understandable and usable.
Explore all Parent Plug-Ins →Begin without buying anything.
Starting to Regulate
A quick place to begin when you want more regulation, understanding, and steadiness during difficult moments.
Start this free course →Without Anxiety
Notice how anxiety enters parenting and begin finding a more grounded way to move through it.
Start this free course →